5 km finisher trainning plan

5 km finisher trainning plan

$19.00

  • This program teaches you how to safely complete a 5 km.

  • You’ll be introduced to interval training.

  • Three 30-minute runs per week are required to achieve your goal.

Category:

  • This program teaches you how to safely complete a 5 km.

  • You’ll be introduced to interval training.

  • Three 30-minute runs per week are required to achieve your goal.

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