At this distance, training becomes more complex. Proper nutrition, smart training volume, and a gradual increase in mileage are essential for staying healthy and ready on race day.
Custom Running Program
We create a personalized running plan tailored to your schedule. During this phase, you’ll complete 3–4 runs per week. We will be talking about nutrition, carbs loading before long run with an introduction to strenght training and mobility.
1-1
One-on-one running coaching with tailored running, strength, and mobility sessions. You’ll receive continuous feedback and support to help you build strength, move better, and run stronger.
Premium Package
The Premium Package includes a foam roller and wedge. You’ll receive a structured program demonstrating how to use each accessory effectively. You’ll also benefit from more in-depth follow-ups on your strength and mobility to complement your running program.
Need guidance choosing a program?
We have many options. Let us guide you with what you need.